Benefits of Juicing

Just imagine what your life would look like if you owned a machine that was able to whip up a formula of pure goodness that entered your bloodstream and energized your day. The juicer was created to do just that, by turning essential vitamin and mineral-packed fruits...

Jacked Factory Burn XT Thermogenic Fat Burner Review

Looking for a powerful solution for weight loss? Read our review of Jacked Factory Burn XT Thermogenic Fat Burner & Lean PM to achieve your goals.

Why Plus Size Models are Changing the Fashion World

Even a few years ago models found themselves out of jobs if they packed on a few pounds after a rewarding vacation in the Caribbean. Such incidents were not only extremely discriminatory they also sent a powerful yet wrong message to the common people. At the same...

What You Should Know About Metabolic Adaptation and Weight Loss

Embracing Metabolic Adaptation for Successful Weight Loss Metabolic adaptation, that's our starting point. It might sound like a mouthful, but it's a vital concept to grasp when you're setting out on a weight loss journey. It's all about understanding the unique way...

Eat Fat to Burn Fat

For about 50 years now, Americans have been eating low fat (some no fat) diets and the funny thing is we have gotten progressively fatter and less healthy. Whoever said low-fat diets were healthy, and more importantly, why does eating less fat mean you’ll be less...

Exercising In Heat

Summer is officially here. Finally you can pack away your jackets and get outside. Summer offers extras hours of daylight and with it the opportunity to spend even more time enjoying outdoor activities. For many, this means more time doing physical activities and...

Spicy Food and Weight Loss

by Editor | Aug 2, 2019 | Nutrition, Weight Loss

Understanding the functions of the human body is very important when picking an effective weight loss technique. The human body undergoes life-sustaining metabolism in order for it to function. There is catabolism which is the primary function of breaking up molecules...

A Take On Plus Size Models

by Editor | Mar 7, 2016 | Body Image

Cheryl Tiegs recently gave her take on the latest fashion controversy of plus size models. In a pre-Oscars party on Wednesday, the former supermodel said that she was not happy with all the talk surrounding full-figured women because it was bringing them into...