The Atkins Low Carb Diet: Still Very Popular After All This Time!

Atkins Diet Foods – A Guide To Low-Carb Food Products Atkins diet foods are many and varied, so much so that many people are surprised at just how many different kinds of foods are allowed on the Atkins diet food plan. You still have the responsibility to select...

Dietary Weapons of Mass Distraction (WMD)

As hoards of low-carb proponents invade the nutritional landscape, the increasingly tired low-fat guard seems to be giving way before their steady march and drumbeat. This invasion is a preemptive strike to find and remove the stockpiled food molecules that could be...

Embracing SMART Goals for Weight Loss Success

Embarking on a weight loss journey can be an intimidating and challenging experience. One of the most effective ways to increase your chances of success is by setting SMART goals. SMART is an acronym that stands for Specific, Measurable, Achievable, Relevant, and...

Low Carb Intelligence vs. Low Carb Stupidity – Making the Most Of Your Low Carb Lifestyle

Low carb stupidity - Believing that carrots, bananas, or tomatoes are fattening because they’re high on the glycemic index and because a popular fad diet book says so. Low carb intelligence- Have Americans lost any remaining grip with common sense? With an average...

Positive Imaging for Weight Loss

Visualization can play an important part in losing weight and maintaining a healthy lifestyle that keeps it off. Losing weight can be difficult for many people who use fad diets and pills to achieve their weight loss goals without letting their minds help in the...

Spring Valley Potassium Supplement Review

Have you been feeling sluggish and lacking energy lately? Well, we've got just the solution for you! Introducing the Spring Valley Potassium Supplement and 7-Day Pill Organizer Pack. Packed with 99 mg of dietary supplement caplets, this product is designed to give you...

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Let your food be your medicine, and your medicine be your food.

— Hippocrates

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