Garlic's reputation is well established and has been heralded for its health benefits for centuries. The Greeks, Romans, Native Americans, Japanese, Chinese, and Egyptians have been using it as a tasty cooking spice and health elixir. Recent research also indicates...

Natural weight loss is a big topic today for numerous people who do not comprehend the principle of eating only the quantity they need for the amount of physical activity they perform; but how many people receive notice of this? The ability to burn fat is based on...

Children are our future and we as parents need to help them attain their highest potential. If we want to have a strong and healthy future. Today's diet is high in simple carbohydrates, sugar, and fat. Soft drinks, cakes, candy, and junk food are constantly bombarding...

Looking to support your diet and kickstart your healthy fat metabolism? Look no further than "NOW Supplements, Diet Support with ForsLean® (Coleus forskohlii), 120 Veg Capsules." With an advanced thermogenic formula, this product is designed to aid in healthy fat...

You've probably seen the "huge balls" if you've recently visited a gym or watched a fitness program on television. You may have questioned the reason for the fuss. They can appear to be something from a playground, but don't be fooled. One of the finest ways to...

If I were asked what is the most difficult thing many people find when they start a weight-loss program, I would have to say right near the top is this...drinking enough water! Few people realize at first just how essential water is to the success of their weight-loss...