Spicy Food and Weight Loss

Understanding the functions of the human body is very important when picking an effective weight loss technique. The human body undergoes life-sustaining metabolism in order for it to function. There is catabolism which is the primary function of breaking up molecules...

From Diet to Exercise – 7 Proven Ways to Boost Your Metabolism for Faster Weight Loss

Metabolism: The Key to Faster Weight Loss From the first ray of sunlight, when the birds start their morning chirps, the hustle and bustle of life begins. It's a process of constant movement and change. In a way, our bodies are no different; there's always something...

Traveling Fitness

How to keep in shape while on the road! Whether you travel for business or pleasure, being on the road usually leads to one thing: weight gain. From missed workouts to large restaurant meals, travel days often become high-calorie days. Next time that you go on the...

How to Achieve Your Best Body Ever!

A couple years ago, I learned an important principle that literally changed my life when I put it to use. This amazing idea allowed me to lose well over 50 pounds and put my career on "warp speed" to where I wanted to go... But first, let me ask you a question that...

Help! My Kids are Overweight!

Identify the Problem and Find a Solution to Your Child’s Weight Gain. If you have recently found yourself fretting over your child’s waistline, you are not alone. The youth of today are fatter than ever before, and parents are starting to panic. Why are our kids so...

Feng Shui diet

According to Feng Shui, a chubby body – is “sick” energy, which is materialized in the form of being overweight. A tremendous appetite, which attacks us at home, can be connected with the wrong organization of one’s apartment space. If you tune your living space on...

Obesity and Diabetes

by Editor | Jun 14, 2011 | Overweight

A problem all over the world, especially in developed nations, obesity is regarded as a sort of silent epidemic that results in a whole lot of health issues. Similarly, a large number of people suffer from diabetes, which is also considered somewhat to be a compulsive...

Childhood Obesity

by Editor | Jun 14, 2011 | Overweight

Obesity has become a potential health hazard for people all over the world and what is alarming is that children too have joined this dangerous trend. Childhood obesity is considered to be more of an epidemic in various parts of the world and brings along with it a...

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The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.

— Thomas Edison