Few can resist the aroma of a freshly brewed cup of coffee. The benefits of coffee in perking up the mind and awaking the senses are well known, and researchers are actually debating on the point of a few cups of coffee per day being good for health too. But...

Well, it’s almost that time of year again – the holiday shopping season is just around the corner. Have you thought about what you are going to give those people on your “hard to shop for” list? Instead of another tie for your dad or a music CD for your sister, why...

Few people realize that your body image plays a significant role in weight management. What is Body Image? Your body image is related to your cognitive perception of your body. In other words, the way you feel and think about your body. It also involves the emotions...

Boost urinary tract health and overall well-being with Spring Valley Cranberry Capsules. Get 15,000mg of cranberry goodness in each capsule. Includes a 7 Day Pill Organizer.

Metabolism: The Key to Faster Weight Loss From the first ray of sunlight, when the birds start their morning chirps, the hustle and bustle of life begins. It's a process of constant movement and change. In a way, our bodies are no different; there's always something...

Being overweight has now moved from a social nuisance and domestic embarrassment to an official disease. The American Heart Association has announced obesity as a dangerous epidemic and a major risk for heart disease. More than 70% of US adults are overweight and that...