How to Get in the “Zone” Every Single Time

Have you ever had one of those days where everything just seemed to go right? Ever have one of those workouts where everything seemed to just "click" on all cylinders and all of your lifts and all of your exercises were great? A day where you just feel extreme energy...

Learn All About Blood Type Diets

There are many factors that influence the diet of a person such as age, preference, religion, or blood group. For a long time, people were ignoring the role blood type played in determining the health of a person. Today, there are many studies that have already been...

Getting F.I.T.T. Is Easy

For most people, the hardest part of exercising is just getting started. Hectic schedules and lack of time certainly contribute to the excuses. But for many people, a lack of basic workout knowledge intimidates them and prevents them from even getting started. It’s...

Tejocote Root Alipotec Classic 100% Origin Review

Discover the power of Tejocote Root with the Tejocote Root Alipotec Classic 100% Origin. This supplement aids in weight loss, digestion, and detoxification. Convenient and easy to use, it’s the perfect addition to your daily routine. Maximize your health journey today!

Does Green Tea Help With Weight Loss?

Consumed by over 159 million tea-loving Americans in a single day, tea is the second most popular beverage next to water, being served in approximately 2.16 billion cups every day. Even though it is now widely popular in many Western countries, the Chinese have...

Is Your Ab Workout Making Your Stomach Bigger

When it comes to a trim waist minus muffin top, love handles and bulges, I’ve seen it all in my 18 years in the industry. Sadly, most of “it” is ineffective exercises which waste time , moves which damage cervical and lumbar discs and still don’t produce the look...

Apple Cider Vinegar Or Green Tea, Which Is Better For Weight Loss?

by Vence Barnes | Mar 26, 2022 | Diets, Nutrition, Weight Loss

In this day and age, people who are keen on losing extra weight will try every remedy available to aid fat burning. And to further their weight loss journey, comparing these remedies with one another and choosing the best working one with the highest leverage...

Body Composition Versus BMI

by Vence Barnes | Dec 2, 2021 | Body Image, Fitness, Overweight

In this day and age, people have come up with a lot of ways to either lose weight or gain muscle mass. Fad diets have come and gone, all promising to give you a healthy body. Some even get into these diet plans without extensive research, all with the hopes to achieve...

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Reviews

Herbwise Oxy-7 Thermogenic Fat Burner Review

by Editor | Aug 28, 2023 | Diet Supplements

Lose weight effortlessly with the Herbwise Oxy-7 Thermogenic Fat Burner. Boost metabolism, suppress appetite, and achieve your weight loss goals. Try it today!

ROYAL TROPICS Green Papaya Digestive Enzymes Powder 5 OZ Review

by Editor | Aug 27, 2023 | Reviews, Supplements

Effortlessly improve your digestion with ROYAL TROPICS Green Papaya Digestive Enzymes Powder. Enhance nutrient absorption and promote digestive wellness with this convenient 5-ounce powder. Experience improved digestion and overall well-being.

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