Dietary Weapons of Mass Distraction (WMD)

As hoards of low-carb proponents invade the nutritional landscape, the increasingly tired low-fat guard seems to be giving way before their steady march and drumbeat. This invasion is a preemptive strike to find and remove the stockpiled food molecules that could be...

Benefits Of Weight Loss

In today’s world health is a major issue or concern. More and more people are becoming health conscious and are looking for means to get a perfectly built body. This has led to the opening of many commercial institutions that aid in reducing weight and training...

The DASH Diet

The DASH Diet is a healthy eating plan designed to help lower blood pressure without taking medication. DASH is an acronym “Dietary Approaches to Stop Hypertension.” It has been proven to lower cholesterol, improve insulin sensitivity, and be an effective way to lose...

Indentify Your Weaknesses: 21 Common Weight Loss Barriers

People have free will, as we all know, and that means that tough issues like weight loss can become very confusing. Thousands of books and videos on the subject give more advice than we could ever handle, but the real tools you need are inside of you... The little...

An Introduction to DNA Based Diets

Experts have in recent years started using DNA-based techniques to help people lose weight and maintain a healthy lifestyle. In order to understand all about DNA-based diets, we need to first understand what is DNA. Deoxyribonucleic Acid commonly referred to as DNA is...

Muscle-Building Secrets, The Surprising Strength of Coffee, Peanut Butter, and More

The best foods for building muscle are a topic of great interest to many, especially those interested in maintaining a healthy weight and sculpting their physique. When we talk about muscle building, we're referring to a process that requires more than just intense...

Apple Cider Vinegar Or Green Tea, Which Is Better For Weight Loss?

by Vence Barnes | Mar 26, 2022 | Diets, Nutrition, Weight Loss

In this day and age, people who are keen on losing extra weight will try every remedy available to aid fat burning. And to further their weight loss journey, comparing these remedies with one another and choosing the best working one with the highest leverage...

Body Composition Versus BMI

by Vence Barnes | Dec 2, 2021 | Body Image, Fitness, Overweight

In this day and age, people have come up with a lot of ways to either lose weight or gain muscle mass. Fad diets have come and gone, all promising to give you a healthy body. Some even get into these diet plans without extensive research, all with the hopes to achieve...

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Reviews

Herbwise Oxy-7 Thermogenic Fat Burner Review

by Editor | Aug 28, 2023 | Diet Supplements

Lose weight effortlessly with the Herbwise Oxy-7 Thermogenic Fat Burner. Boost metabolism, suppress appetite, and achieve your weight loss goals. Try it today!

ROYAL TROPICS Green Papaya Digestive Enzymes Powder 5 OZ Review

by Editor | Aug 27, 2023 | Reviews, Supplements

Effortlessly improve your digestion with ROYAL TROPICS Green Papaya Digestive Enzymes Powder. Enhance nutrient absorption and promote digestive wellness with this convenient 5-ounce powder. Experience improved digestion and overall well-being.

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